Messages from Amma
In the language of the heart
IAM - Integrated Amrita Meditation Technique® is a simple combination of yoga, pranayama and meditation that takes just 20 minutes a day. Find Out More....
Value Based Education
Amma has designed a Sunday-school program that teaches values as the basis of its
AYUDH is a movement of young people who want to lead a life based on spiritual values,and who wish to create a future of hope, peace and social engagement. Read more....
We should all feel an obligation and responsibility towards Mother Nature. If we
forget this responsibility, it is equal to forgetting our own self.
Learn how to protect her here.......